Gym · Racks & Cages
Power Rack (Full Cage)
Width 48″Depth 48″Height 84″Shape rectangleFront clearance 48″
Overview
A full power rack is a four-post cage that surrounds the lifter, with safety bars and a pull-up bar for squats, presses, and rack pulls. It is the safest way to train heavy alone and serves as the anchor of a complete home gym.
Sizing & placement
Its 48-by-48-inch footprint and 84-inch height demand a 7-foot ceiling, and the 48 inches of front clearance gives room to load plates and step back. Position a bench inside the cage for protected pressing.
Where it works
Garage gyms and dedicated home gyms; heavy free-weight training.
Specifications
| Width | 48 in |
|---|---|
| Depth | 48 in |
| Height | 84 in |
| Shape | rectangle |
| Size class | large |
| Room types | gym, garage |
| Default color | #4B5563 |
Configurable options
- Color — any hex value
Frequently asked questions
- What are the dimensions of the full power rack?
- It is 48 inches wide, 48 inches deep, and 84 inches tall.
- Will it fit in a standard garage?
- Usually yes, but its 84-inch height needs at least 7 feet of clearance, especially if you use the pull-up bar.
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Related guides
Place the Power Rack (Full Cage) in your own floor plan
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