Gym · Benches
Preacher Curl Bench


Width 24″Depth 40″Height 36″Shape rectangle
Overview
A preacher curl bench isolates the biceps by bracing the upper arms against an angled pad while you curl a bar or dumbbells. It is a single-purpose arm-training station, usually placed against a wall out of the main lifting lane.
Sizing & placement
At 36 inches tall it is the tallest bench here because of the upright seat-and-pad tower, with a compact 24-by-40-inch footprint. Leave space in front for the barbell to travel through the curl.
Where it works
Home gyms and garage gyms; dedicated arm-training corners.
Specifications
| Width | 24 in |
|---|---|
| Depth | 40 in |
| Height | 36 in |
| Shape | rectangle |
| Size class | small |
| Room types | gym, garage |
| Default color | #6B7280 |
Configurable options
- Color — any hex value
Frequently asked questions
- How big is a preacher curl bench?
- It is 24 inches wide, 40 inches deep, and 36 inches tall.
- Where should I put it in my gym?
- Against a wall or in a corner works well, since it is a stationary isolation station with a small 24-by-40-inch base.
More benches
Related guides
Place the Preacher Curl Bench in your own floor plan
Open RoomSketch3D

