How big is the Wrestling / MMA Mat?

It is 144 by 96 inches (12 by 8 feet) and 2 inches thick.

Is it thick enough for throws?

At 2 inches it is thicker than the 1-inch exercise and stall mats, giving more cushion for takedowns and ground work across its 12-by-8-foot surface.

Gym · Flooring & Mats

Wrestling / MMA Mat (12×8)

Width 144″Depth 96″Height 2″Shape rectangle

Overview

The Wrestling / MMA Mat is a large, thick grappling surface in classic mat blue, built for takedowns, ground work, and tumbling. It's the centerpiece of a martial-arts or BJJ training space, giving a cushioned, defined area to roll safely.

Sizing & placement

At 144 by 96 inches and 2 inches thick, it lays out a full 12-by-8-foot grappling zone, the widest floor piece in this set. It can be underlaid, and you'll want clear, unobstructed space around all four edges for safe falls.

Where it works

Designed for home gyms, dojos, and dedicated training rooms with a martial-arts or combat-sports focus.

Specifications

Width	144 in
Depth	96 in
Height	2 in
Shape	rectangle
Size class	large
Room types	gym, garage
Default color	#1E40AF

Configurable options

Color — any hex value

Frequently asked questions

How big is the Wrestling / MMA Mat?: It is 144 by 96 inches (12 by 8 feet) and 2 inches thick.
Is it thick enough for throws?: At 2 inches it is thicker than the 1-inch exercise and stall mats, giving more cushion for takedowns and ground work across its 12-by-8-foot surface.